Nothing is permanent - the law of impermanence

The Law of impermanence 

Good or bad, nothing lasts forever 

When it’s good, enjoy it

When it’s bad, endure it

Don’t cling to either one

Nothing is permanent 

Suffering is caused by over attachment 

Nothing is perfect

Good is good enough

Appreciate the good but don’t smother it or cling to it

Learn from it

Accept the bad

Bad is just a part of reality 

It does not control you

It does not define you

Observe it and learn from it, don’t cling to it, or dwell on it,

don’t empower it, don’t shoot the second arrow

Nothing is all good and nothing is all bad 

Everything just is

Life is experience 

Don’t Re-Invent the past and don’t Pre-Invent the future

Breathe in, Breath out

Smile

Say, let me think about it

Take your next step and keep moving forward