The Law of impermanence
Good or bad, nothing lasts forever
When it’s good, enjoy it
When it’s bad, endure it
Don’t cling to either one
Nothing is permanent
Suffering is caused by over attachment
Nothing is perfect
Good is good enough
Appreciate the good but don’t smother it or cling to it
Learn from it
Accept the bad
It does not control you
It does not define you
Observe it and learn from it, don’t cling to it, or dwell on it,
don’t empower it, don’t shoot the second arrow
Nothing is all good and nothing is all bad
Everything just is
Life is experience
Breathe in, Breath out
Smile
Say, let me think about it
Take your next step and move on
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