Boiling whole sweet potatoes is a simple and healthy way to prepare them for your casserole. Here's how to do it safely and effectively:
Ingredients:
- Sweet potatoes (choose ones of similar size for even cooking)
- Water
- Salt (optional)
Instructions:
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Wash the sweet potatoes. Scrub them thoroughly under running water with a vegetable brush to remove any dirt or grit.
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Place the sweet potatoes in a large pot. Make sure the pot is big enough to hold all the potatoes in a single layer without overcrowding.
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Fill the pot with cold water. Cover the potatoes with at least 1 inch of water. You can add a pinch of salt to the water for extra flavor, but this is optional.
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Bring the water to a boil over high heat. Once the water is boiling, reduce the heat to medium and simmer for 30-45 minutes, or until the potatoes are fork-tender.
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Test for doneness. Insert a fork or knife into the thickest part of a potato. If it slides in easily, the potatoes are done. If not, continue cooking for a few more minutes.
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Drain the potatoes. Carefully pour the hot water out of the pot, using a colander to catch the potatoes.
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Let the potatoes cool slightly before handling. Once they are cool enough to touch, you can peel them (if desired) and cut them into the desired size for your casserole.
Tips:
- For even faster cooking, you can pierce the sweet potatoes a few times with a fork before boiling.
- If you're short on time, you can also microwave the sweet potatoes. Simply wash, pierce, and place them in a microwave-safe bowl with a little water. Microwave on high for 5-7 minutes per potato, or until tender.
- Be careful not to overcook the sweet potatoes, as they can become mushy.
Safety tips:
- Always use caution when working with hot water and steam.
- Let the potatoes cool slightly before handling them to avoid burns.
- Use a sharp knife to cut the potatoes, and be careful not to cut yourself.
I hope this helps! Enjoy your delicious homemade casserole!
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